Let me help get you right! I’m a ISSA certified Personal Trainer and Fitness Nutrition Specialist; certified Pilates instructor, Air Force Veteran, military training leader, and speed agility and quickness specialist! My specialty is helping busy mothers and fathers to learn how to incorporate fitness into a lifestyle!
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Pretty Waisted is one of my specialty fitness classes! Enjoy this challenging low impact 30 mins. standing abs class! This class is perfect for everyone who wants to get up and moving and work those abs without getting on the floor!